Tropical Mango Smoothie Bowl
Yield - 4 servings
Prep Time - 10 minutes 
Cook Time - 2 minutes in blender

  • 2 cups unsweetened coconut or almond milk
  • 1-ish cup water – depends on how well your blender blends all frozen fruit
  • 1 ripe banana
  • 2 cups frozen mango
  • Toppings: Sliced banana, diced mango, shredded unsweetened coconut
  • Add the coconut or almond milk, water and frozen fruit into blender. Blend until smooth…it will be thick, so stream in a little hot water to help thin it out, if necessary.
  • Pour quickly into bowls and top with bananas, mango and coconut.
  • Enjoy Tropical Mango Smoothie Bowl for breakfast or snack!
Special Instructions
  • Use really ripe bananas to increase the natural sweetness. Bonus points: break ripe bananas into smaller chunks and freeze them. Because…
  • Use mostly, if not all, frozen fruit. This will help make the smoothie thicker and more ‘ice cream-like.’
  • Be prepared with the topping ingredients to assemble quickly.
  • If your store has the bulk food bins, look for toppings like chia, slivered almonds, granola, etc. and only get how much you need. A few pinchfuls of each will only cost ya $.10-$.50!
  • Use GF granola or other crunchy GF toppings for GF option.
  • Eat right away!
  • How to Freeze Different Fruit – a great resource for freezing fruit that you get on sale!!!
Share This Recipe & Inspiration
What is this Intentional Bites Planner all about?! 
I'd love to tell you more about it - why I created it, how it might help you, and what kinds of results you can expect. 

Tell me where to send the info video...and I'll email you some fun free printables too - including sample food journal pages to try out! ​​​​​​​